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Experience 45 min
mental refreshment
Explore your surroundings with all your senses and find new perspectives on the Mental Champion Walk.
Every 2 weeks, we offer you a guided awareness walk in Zurich.
Filled with exercises, impulses and joint reflection to strengthen your mental health.
Make the most of your lunch break and do something for your pedometer.
Join the Mental Champion Walk in the open air and return to work feeling refreshed.
If the walk has to be canceled, we will publish it here on the homepage by 10 a.m.
Mental Champion Walk
as a team event?
Testimonials
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